PAIN RELIEF & INJURY PREVENTION

Meant2Move trainers are experts at identifying imbalances in the body that cause pain, injury, and decreased performance. We take the time to assess your individual needs and then provide the specific functional exercise plan you need to feel good and maximize your physical potential.  

 

  • Myofascial Release 

  • Muscular Strength Synergy

  • Postural / Movement Pattern Awareness

  • Accountability To Overcome Pain

SPORTS PERFORMANCE & ACTIVE LIFESTYLE 

Meant2Move Training is all about getting the human body to move the way it's naturally designed to. We assess your lifestyle, injuries, posture, and specific activities to truly maximize your fitness experience. The majority of our clients see improvements in their performance in as little as 2 weeks!

  • Golf

  • Running

  • Tennis

  • Occupational

  • Recreational

MAXIMIZE FITNESS

LONG TERM

Meant2Move personalized training plans are result-based! We take your individual goals to another level with our functional exercise methods. Expert trainers are here to help you make your body work for you instead of against you!

 

  • Weight Loss

  • Muscle Tone

  • Strength

  • Endurance

  • General Health