Learn more about our COVID-19 health and safety measures

_edited_edited.png

(239) 919-4733

3375 PINE RIDGE RD STE 203 NAPLES, FL 34109

*BOOK A FREE INTRO SESSION TODAY*

  • Home

  • Expert Trainers

  • Functional Exercise

  • Training Testimonials

  • Private Studio

  • Health Blog

  • More

    • All Posts
    • Healthy Dieting
    • Health & Fitness
    Core Strength Explained
    Certified Fitness Trainer

    Core Strength Explained

    Core strength? we’re talking about the inner muscles that make up the abdominal region, hips and lower/upper back.
    Arthritis Is Not The End
    Certified Fitness Trainer

    Arthritis Is Not The End

    If you suffer from Arthritis, don’t give up. There are many people who are discovering that with the proper management and health care.
    How Much Alcohol Is Too Much?
    Certified Fitness Trainer

    How Much Alcohol Is Too Much?

    Research shows alcohol has a much stronger effect in the aging population than in younger people.
    Parkinson's Affects On Fitness
    Certified Fitness Trainer

    Parkinson's Affects On Fitness

    Characterized as a movement disorder, Parkinson’s disease often is accompanied by muscle stiffness, a slowing or loss of physical movement.
    Fibromyalgia Explained
    Certified Fitness Trainer

    Fibromyalgia Explained

    Fibromyalgia is characterized by widespread, sometimes debilitating pain in muscles, tendons and other fibrous tissues.
    The Truth About Weight Loss
    Certified Fitness Trainer

    The Truth About Weight Loss

    In the past 10 years the FTC has brought over 80 law enforcement actions against companies for making false or deceptive weight loss claims
    {"items":["5e483c227ce29f001727a94c","5e48372bed08a50017aded06","5e48349f76cedf0017abb585","5e4831ff5c96360017f8657c","5e482c9c76cedf0017aba701","5e3b0007f4474a0017613489"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":1,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":62,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":980,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_18","value":"rgba(72,32,107,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":980,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.62},"container":{"width":980,"galleryWidth":981,"galleryHeight":0,"scrollBase":0,"height":null}}
    234
    5
    6
    BOOK FREE ASSESSMENT

    CONTACT NOW

    • MEANT2MOVEFIT
    • Meant2Move Studio Location
    • Meant2Move Facebook Page

    MEANT2MOVE FITNESS

    (239) 919-4733

    info@meant2movefit.com

    Privacy Policy

    3375 Pine Ridge Rd Suite #203, Naples, FL 34109