Learn more about our COVID-19 health and safety measures

_edited_edited.png

(239) 919-4733

3375 PINE RIDGE RD STE 203 NAPLES, FL 34109

*BOOK A FREE INTRO SESSION TODAY*

  • Home

  • Expert Trainers

  • Functional Exercise

  • Training Testimonials

  • Private Studio

  • Health Blog

  • More

    • All Posts
    • Healthy Dieting
    • Health & Fitness
    Balanced Muscles For Preservation & Performance
    Corrective Exercise Specialist

    Balanced Muscles For Preservation & Performance

    Every time you drive a golf ball, cycle for long-distance, or simply take a walk, you’re using your extremely functional system.
    Acid Vs Alkaline Diet
    Nutrition Specialist

    Acid Vs Alkaline Diet

    If you have these symptoms and eat foods which create acid in the body, you may need to balance it with an alkaline diet. What foods cause a
    7 Reasons to Grow Your own organic vegetable garden
    Nutrition Specialist

    7 Reasons to Grow Your own organic vegetable garden

    The World Health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing p
    10 Ways To Get More Antioxidants Into Your Diet
    Nutrition Specialist

    10 Ways To Get More Antioxidants Into Your Diet

    Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get enough fruits and vegetables.
    10 Small Steps To Improve Your Health
    Certified Fitness Trainer

    10 Small Steps To Improve Your Health

    Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club.
    Putting Together Your Diet Plan
    Nutrition Specialist

    Putting Together Your Diet Plan

    Planning your meals wisely is key to not only staying physically fit and healthy, but also to staying mentally strong and being able to best
    {"items":["5f8353d237b76a001868ed97","5f67b8faa2f9710017de7d53","5f67b89d6b8ead0017fbabcd","5f67b83a867e6a001700f2b3","5f67b7ec6b8ead0017fbab2a","5f67b7528a404a0017278dbf"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":1,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":62,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":980,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_18","value":"rgba(72,32,107,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":980,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.62},"container":{"width":980,"galleryWidth":981,"galleryHeight":0,"scrollBase":0,"height":null}}
    1
    2
    345
    BOOK FREE ASSESSMENT

    CONTACT NOW

    • MEANT2MOVEFIT
    • Meant2Move Studio Location
    • Meant2Move Facebook Page

    MEANT2MOVE FITNESS

    (239) 919-4733

    info@meant2movefit.com

    Privacy Policy

    3375 Pine Ridge Rd Suite #203, Naples, FL 34109