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PREVENT  PREFORM  PROGRESS

Meant2Move Personal Trainers use exercise and stretching programs proven to increase the benefits you get for your health and active lifestyle. Our expert trainers personalize your program to help you supercharge your body's ability to prevent injuries, boost sports performance, and avoid pains that typically come with other exercise methods.

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  • ​Expert One-On-One Guidance

  • Injury Prevention & Recovery

  • Sport Specific Strength & Endurance

  • Posture Alignment & Muscle Tone

  • Personalized Exercise & Stretch Program

PRIVATE TRAINING STUDIO
1-ON-1 SESSIONS

Our studio is completely private. Take control of your health & fitness in a safe, clean, and positive environment. We take all necessary steps to ensure all equipment is cleaned continuously and the studio is kept at four persons maximum for social distancing and sanitation purposes. 

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