PRIVATE PERSONAL TRAINING STUDIO
1-ON-1 SESSIONS
BECOME THE BEST VERSION OF YOU
FITNESS.
PERFORMANCE.
HEALTH.
Meant2Move Private Studio is kept very clean, and our trainers are mindful of your safety! Certified Trainers are here to guide you through a personalized fitness experience in a 1-on-1 setting. Our personal training sessions are functionally geared and customized to improve your specific health, fitness, and performance goals!
Our personalized exercise & assisted stretching method — has proven to help clients build strong pain-free movements and provides professional accountability for positive change. A Certified Movement Specialist will assess your past injuries, core strength, flexibility, posture, muscle/fat composition, and areas of pain — we use this information to ensure you get the safest & most effective personal training experience.
UNLOCK YOUR PHYSICAL POTENTIAL
There are many reasons why people find themselves at Meant2Move Fitness & Wellness Studio. Some are looking to get an edge on sport performance, some are looking to decrease or prevent joint pain, and others simply want to get in shape in a safe and effective way! No matter what brings you into Meant2Move – Our personalized fitness training and professionally assisted stretching routines will help you get the most from your active lifestyle. Start maximizing your health, fitness, and performance today Book a [FREE] assessment HERE.
STRENGTH
FLEXIBILITY
ENDURANCE
WEIGHT LOSS
PERFORMANCE
ENERGY
MUSCLE TONE
BALANCE
PAIN RELIEF
1-ON-1 CUSTOMIZED TRAINING
SAFE.
EFFECTIVE.
Every time you drive a golf ball, take a lap in the pool, cycle long-distance, or even take a walk, you’re using your extremely functional musculoskeletal system. A combination of bones, joints, muscles, and fascial systems get you going where you want to go. Most of us spend time in bad postures and use repetitive motions that hurt our ability to move properly: unfortunately, the inability to move causes a decline in fitness, performance, and health.
When you visit Meant2Move, our Expert Trainers will assess your past injuries, core strength, flexibility, posture, muscle/fat composition, and areas of pain — We then use this information to ensure you get the safest & most effective personal training experience.
CERTIFIED TRAINERS
LEARN MORE
Our team of personal trainers have 20+ years of experience guiding hundreds of clients to better movement, health, fitness, and sports performance!
INCREASE RANGE OF MOTION & FLEXIBILITY
Our bodies are designed to move in specific ways. When our joints and muscles move freely, we feel an increase in the quality of every move we make.
WEIGHT LOSS & MUSCLE TONE
Our training uses exercises that engage the entire core to maximize strength, function, AND calorie burn! Build muscle and tone up with our customized training programs.
MAXIMIZE SPORTS PERFORMANCE
Reclaim range of motion, power, and endurance for any sport that requires movement.
REDUCE MUSCLE & JOINT PAIN
Alleviate muscle tension, reducing pain in sore areas, joint pain, as well as aiding in injury and pain prevention.
POSTURE & CORE STRENGTH
Functional strengthening and stretching increases our ability to keep upright posture, spine / low back stability, and simply improves how we feel in motion.